Resources

Help and resources for suicidal thoughts.
24 Hour Help Line.

Getting help for friends or co-worker who might request help.

Take a walk in Nature!

Some great 4k Nature videos

Watching Nature films has been clinically proven to boost mood and mental focus, while simultaneously treating high anxiety & blood pressure, insomnia, depression, drug addiction, & other health problems – without doctors or pills. – Nature Relaxation™

Natural Remedies – Bach Flower essences

Dr. Edward Bach discovered that flowers in nature have the ability to affect our emotions positively. The energies from different flowers can remove our emotional pains and suffering, which over time harm our health and impair healing.  The Bach Flower Remedies work in harmony with herbs, homeopathy and medications and are safe for everyone, including children, pregnant women, pets, the elderly and even plants. – Directly From Nature