Practical Spirituality – Daily management of your body and mind
Practical Spirituality is also the daily management of your body and mind. You could call this mindfulness. Beauty and Love are able to flow into this wonderful world through you. In order for this to occur with transparency, you can practice getting out of the way. A...
Spiritual Practice – Concentration and Awareness Part Two
This is a simple Spiritual Exercise that takes between 10 and 30 minutes. The goal of this exercise is to focus your attention and eliminate any extraneous thoughts. The method of this exercise is the following: Relax yourself. Take several calm breaths. Find a plant....
Spiritual Practice – Concentration and Awareness
Today's Spiritual Practice is a something you can do as a daily exercise. It can take as long or as short a time as you wish. And you may stop whenever you like. The point of this exercise is to be completely present in every situation you encounter during this...
New Year’s Self Discovery
I’d like to introduce you to someone that you may not be too familiar with: You. This wonderful person, in many ways very similar to you, is, right at this moment, waiting. They are waiting for you to let them out. Where is this Person? Inside the present you. What...
Practical Spirituality – Creation – Discovering your choice.
Changing your life one thought at a time. Whether you are aware of it or not, you are creative person. Throughout your day and night you are constantly in the act of creation. Every time you speak, think, feel an emotion, or make an action – you are creating. If you...
Practical Spirituality – It’s About You
It's About You. Spirituality is about you. This may sounds selfish to some. But gaining Self knowledge is the main reason that you're here to ride this ride. Know Thyself. The hero with a thousand faces. Why is this important? Because the way you think and feel...
Practical Spirituality – Why Practice Spirituality?
Spirituality. In general terms the word refers to recognizing the ‘Spirit’ that animates the world that we inhabit.Why practice? Principally, because by practicing we become better. We can become better human beings. We can become better at acting and re-acting in this interconnected world.